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About David Morgan
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David breaks World CrossFit record
– Over 48,000 Hits on YouTube!

In the gruelling world of CrossFit, 5 times Commonwealth Games gold medallist and World Masters record holder David Morgan is a world record breaker. Competing in a sport where the average age is 28, David managed to shave 27 seconds off the record in a seemingly effortless but punishing circuit of weights and gymnastics. He added yet another world breaking record to his list of achievements.

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Health Check

The Be your best Health Check includes:
  • Full cholesterol profile
  • Blood pressure
  • Glucose
  • Heart and lung test
  • BMI – body fat
  • Diet analysis
  • Full report
  • Personal plan of action
Please note the session takes 2 hours and costs £195 Contact: David Morgan Tel: 07850 103580 Email: david@beyourbest.co.uk
Be Your Best Health Check

Calculate the heart rate for your training zone

You should work at a rate that gets you slightly out of breath,
but allows you to just about hold a conversation. Or you can use
your pulse as a guide. To calculate this see the heart rate chart.

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